Here is a healthy easy salmon recipe that the whole family will love! This is one of our favorite Mediterranean Diet Recipes! Instructions: Place a baking sheet on rack in upper third of oven;...

Healthy Greek Yogurt Tzatziki Sauce Dip Recipe Whip up this Easy Greek Yogurt Tzatziki Dip. Grab your veggies and get dipping with this healthy tzatziki recipe made from just 5...

It has already been established that if you want to adhere to a new healthy lifestyle while still enjoying delicious food and the internal positive feeling which comes with following a healthy diet,...

Tender and flavorful slow cooker Mediterranean chicken with olives, onions, and roasted red peppers makes a hearty and tasty meal all made in one dish. This is one of our favorite Mediterranean Diet...

With all the hype about being healthier and having a balanced diet and all of the different types of diets around us, it is common to get confused. Some of the healthier diets that help to reduce...

This Penne with Shrimp recipes is a crowd pleaser!  This is one of our favorite Mediterranean Diet Recipes! Instructions: Bring a large pot of lightly salted water to a boil. Add pasta and...