Stretching back to the early ages, the Greeks have always been known for their cuisine. Even during the days of the Peloponnesian War, the Greeks have established themselves as a powerful...

Try this great dinner recipe, this vegan stuffed cheesy bell peppers will please the entire family.  Instructions: Cook your favorite rice according to packaging instructions. You will need 2...

Fibromyalgia is one of the most frustrating conditions you deal with, and it refers to pain in the skeletal part of the body. If you are suffering from the condition, you will need to adjust your...

It is a well-known fact that what you eat can significantly affect your level of arthritis. While it might not take away or cure your arthritis, it will affect the symptoms, and many people have been...

Winter Vegetable Pasta filled with colorful veggies and spaghetti for the best of both worlds.  Made with beautiful rainbow tomatoes and spiralized butternut squash, green squash, and yellow squash....

One of the staples of the Mediterranean diet is fishmeals. Fish is one of the healthiest options for protein consumption, and when you look at the nutritional value, it is stacked with omega 3 fatty...