Enjoy this baked salmon with Greek avocado salsa recipe for dinner tonight!  Bake the salmon just plain and simple with some salt and pepper.  And pair it with a delishous Greek avocado salsa that...

Rice is one of the staple foods in many cultures. In many Eastern cultures, rice is consumed almost every day, and it forms part of the essential diet of these people. However, when you are on the...

The Mediterranean diet is often shown as a pyramid, which refers to how much and what you can eat when you are on the diet. The pyramid gets smaller, leading to the food you should avoid and consume...

Enjoy this Pear and Brie Flatbread recipe!  We all love apple, but let’s not forget her cousin pear! This sweet and savory flatbread is a quick & easy meal. Pair with a glass of chilled...

Beans have become an important source of food on many diets. It is often low in calories, and there are plenty of nutritional benefits to having beans in your diet. However, you also need to...

One of the most unique things that you can follow is the Mediterranean diet. It is the complete diet in the world, and there are plenty of tips and guides that will assist you in looking at this...