You’ll be delighted by the incredible results from this one-pot wonder: tender bulgur, creamy feta, and moist chicken. You don’t even need a sauce since there’s so much flavor in the pan....

We can be in danger when our body defenses turn into our worst enemy. However, some foods can avoid it, holding the advance of the intern threat. According to data from the American Autoimmune...

Here is a healthy easy salmon recipe that the whole family will love! This is one of our favorite Mediterranean Diet Recipes! Instructions: Place a baking sheet on rack in upper third of oven;...

Healthy Greek Yogurt Tzatziki Sauce Dip Recipe Whip up this Easy Greek Yogurt Tzatziki Dip. Grab your veggies and get dipping with this healthy tzatziki recipe made from just 5...

It has already been established that if you want to adhere to a new healthy lifestyle while still enjoying delicious food and the internal positive feeling which comes with following a healthy diet,...

Tender and flavorful slow cooker Mediterranean chicken with olives, onions, and roasted red peppers makes a hearty and tasty meal all made in one dish. This is one of our favorite Mediterranean Diet...