This Peach Burrata Salad with Prosciutto & Pine Nuts Recipe is a great summer salad, perfect for lunch or dinner.  Its the perfect addition for your Mediterranean Diet...

Going vegan or changing your diet to a vegetarian diet is often the best way to go when you want to live a healthy lifestyle. However, protein is your biggest concern, and many people might not be...

Cheese is one of the most debated topics in the fitness and dieting industry, with many people saying that you should avoid all types of cheese when you are on a diet. However, this is not the case,...

The Mediterranean diet and dieting as a whole is often seen as something for adults. Kids often don't need to be on a diet, and if they follow a healthy daily routine, they will burn more than enough...

Chocolate is one of the most luxurious and delightful things that we all enjoy. The taste and sweetness make it stand out from any other form of candy, which is why many choose to enjoy chocolate....

Consuming healthy foods is the number one priority when following the Mediterranean diet, and while it can be hard for many people, you might need to cut sugar out of your hot beverages. Fortunately,...