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Posts by Mediterranean Diet Guru

link to Switching From Keto To Mediterranean Diet

Switching From Keto To Mediterranean Diet

The keto diet is one of the most popular dietary regimes thanks to its benefits in terms of burning fat, but it is quite hard to stick on it, and the process of transitioning off isn't easy. The...

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link to Mediterranean Chicken and Bulgur Skillet Recipe

Mediterranean Chicken and Bulgur Skillet Recipe

You’ll be delighted by the incredible results from this one-pot wonder: tender bulgur, creamy feta, and moist chicken. You don’t even need a sauce since there’s so much flavor in the pan....

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link to Mediterranean Diet for Autoimmune Disease

Mediterranean Diet for Autoimmune Disease

We can be in danger when our body defenses turn into our worst enemy. However, some foods can avoid it, holding the advance of the intern threat. According to data from the American Autoimmune...

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link to Crispy Salmon Salad with Roasted Butternut Squash Recipe

Crispy Salmon Salad with Roasted Butternut Squash Recipe

Here is a healthy easy salmon recipe that the whole family will love! This is one of our favorite Mediterranean Diet Recipes! Instructions: Place a baking sheet on rack in upper third of oven;...

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link to Healthy Greek Yogurt Tzatziki Sauce Dip Recipe

Healthy Greek Yogurt Tzatziki Sauce Dip Recipe

Healthy Greek Yogurt Tzatziki Sauce Dip Recipe Whip up this Easy Greek Yogurt Tzatziki Dip. Grab your veggies and get dipping with this healthy tzatziki recipe made from just 5...

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link to Mediterranean Diet and Psoriasis Relief

Mediterranean Diet and Psoriasis Relief

It has already been established that if you want to adhere to a new healthy lifestyle while still enjoying delicious food and the internal positive feeling which comes with following a healthy diet,...

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This website was created for all the people out there who struggle to have a healthy lifestyle. We provide tips, tricks, and recipes to help you make your diet successful!

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RECENT POSTS

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