Crispy Salmon Salad with Roasted Butternut Squash Recipe


Crispy Salmon Salad with Roasted Butternut Squash Recipe

Here is a healthy easy salmon recipe that the whole family will love! This is one of our favorite Mediterranean Diet Recipes!

Instructions:

  1. Place a baking sheet on rack in upper third of oven; preheat broiler to high.
  2. Once hot, carefully remove the baking sheet from the oven; place squash, onion, and lemon (cut side down) on the baking sheet.
  3. Broil until charred, 7 to 8 minutes.
  4. Let cool; squeeze juice from lemon halves into a small bowl.
  5. Whisk together olive oil, vinegar, maple syrup, mustard, orange zest, 1 teaspoon lemon juice, 1/2 teaspoon pepper, and 1/4 teaspoon salt in a medium bowl; set aside.
  6. Heat canola oil in a large nonstick skillet over medium-high.
  7. Sprinkle salmon flesh with remaining 1/4 teaspoon pepper and remaining 5/8 teaspoon salt.
  8. Cook salmon, skin side down, until skin is crisp, 3 to 4 minutes. Flip fillets; cook 2 to 3 minutes.
  9. Place kale, spinach, pomegranate arils, squash, and onion in a large bowl.
  10. Add vinaigrette; toss to coat.
  11. Divide salad and salmon among 4 bowls; spoon 1/2 teaspoon lemon juice over each fillet.

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Ingredients:

  • 2 1/2 Cups of Chopped Butternut Squash
  • 2 1/2 Cups of Sliced Red Onion
  • 1 Medium Lemon, Halved
  • 1/4 Cup of Olive Oil
  • 1 Teaspoon of Rice Vinegar
  • 2 Teaspoons of Pure Maple Syrup
  • 1 1/2 Teaspoons of Dijon Mustard
  • 1/2 Teaspoons of Orange Zest
  • 3/4 Teaspoons of Ground Black Pepper
  • 1/8 Teaspoon of Kosher Salt
  • 1 Tablespoon of Canola Oil
  • 4 (6 oz) Skin-On Salmon Fillets
  • 4 Cups Torn Curly Kale
  • 4 Cups Baby Spinach
  • 1/2 Cups of Pomegranate Arils

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