One-Pan Mediterranean Baked Chicken Recipe


One-Pan Mediterranean Baked Chicken Recipe

This One-Pan Mediterranean Baked Chicken is a simple yet flavorful dish that brings the essence of Mediterranean cuisine to your table with minimal cleanup. Perfect for a weeknight dinner or meal prep for the week!

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted
  • 1 red onion, sliced
  • 1 bell pepper (any color), sliced
  • 1/4 cup feta cheese, crumbled
  • Fresh parsley or basil, chopped (for garnish)
  • Lemon wedges (for serving)

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Directions:

  • Preheat and Prepare:
    • Preheat your oven to 375°F (190°C).
    • In a large mixing bowl, combine olive oil, salt, pepper, oregano, garlic powder, and paprika.
  • Marinate the Chicken:
    • Add the chicken breasts to the bowl and coat them evenly with the seasoning mix.
    • Let them marinate for at least 15 minutes (or up to an hour in the refrigerator for more flavor).
  • Prepare the Vegetables:
    • In the same bowl, toss the cherry tomatoes, Kalamata olives, sliced red onion, and bell pepper with the remaining marinade.
  • Assemble the Pan:
    • Place the marinated chicken breasts in a single layer in a large baking dish.
    • Scatter the seasoned vegetables around the chicken.
  • Bake:
    • Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  • Add Feta and Garnish:
    • Sprinkle crumbled feta cheese over the chicken and vegetables during the last 5 minutes of baking.
    • Once done, remove it from the oven and let it rest for a few minutes.
  • Serve:
    • Garnish with fresh parsley or basil and serve with lemon wedges on the side.
    • Enjoy your One-Pan Mediterranean Baked Chicken with a side of rice, quinoa, or a green salad.

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One-Pan Mediterranean Baked Chicken

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