This is a deliisious dinner recipe for a Roasted Potato, Spiced Chickpea and Vegetable Quinoa Salad with Creamy Vegan Honey Mustard Dressing. This salad is bursting with flavor and great for the whole family!
Instructions:
- Drizzle potatoes with half of their seasoning, and toss.
- Roast them on a baking tray lined with parchment for approx 20 to 25 min on 400 degrees F (convect/fan), tossing halfway and adding the remaining half of the potato seasoning halfway.
- Meanwhile, cook quinoa according to package directions in water or vegetable broth.
- Let it to cool on a tray or mixing bowl and stir in juice of 1/2 lemon.
- Cook bell peppers and mushrooms on medium heat in their olive oil and seasonings for 6 to 8 min, stirring periodically until browned.
- Transfer them to a plate.
- Add chickpeas and their oil and seasonings to the pan, and cook on medium heat for 3 to 4 min.
- Serve up all these goods with the dressing, including the tomatoes and olives or use them to top some greens, or even as a side dish.
- Top optionally with chopped fresh parsley and more lemon juice
- Serve and enjoy!
If You Like This Recipe, Click Here To Get The Ultimate Cookbook Series!
Bowl Ingredients:
- 2 cups baby potatoes, quartered
- 1/2 tsp each kosher salt and pepper for roasting potatoes
- 1 to 2 tbsp olive oil for roasting potatoes
- 1 cup uncooked quinoa
- Juice of 1/2 lemon plus more for serving
- 2 bell peppers, diced
- 8 oz. cremini mushrooms, quartered
- 1 tbsp olive oil
- 1/4 tsp each kosher salt, pepper, garlic powder for cooking bell peppers and mushrooms plus 1 tsp dried oregano
- 3/4 cup halved cherry tomatoes
- 1/4 cup chopped kalamata olives
- Fresh parsley for serving, optional
- 1 15 oz. can chickpeas, drained and rinsed
- 1 tsp olive oil
- 1/4 tsp each kosher salt, pepper, garlic powder and paprika for chickpeas
Dressing Ingredients – Whisk in a Bowl:
- 1/4 cup vegan mayo (We like this one)
- 4 tsp dijon mustard
- 2 tbsp agave nectar
- 1/4 tsp garlic powder
- 1/8 tsp kosher salt
Need More Help With The Mediterranean Diet?
Check out our proven 28 day Mediterranean Diet Meal Plan. There have been over 1000 people that have tested it out and loved it!
So stop wasting your time and money on diet plans that don’t work, and check it out now. Click the image below:
The recipe was posted on IG by @janetsmunchmeals